Protein Powder Free Breakfast Bars

For those of you who do not bake with protein powder. A protein filled delicious breakfast bar.1/2 cup Greek yogurt, 1 cup pumpkin purée, 1/2 cup egg whites, 1/2 cup agave syrup (or honey), 1 cup oats, 1 tsp vanilla, 1 tsp baking powder. Put all into a blender on low and blend until just barely smooth. Pour contents into a bowl and add an additional 1 cup regular oats (this makes the texture chewy). Pour into 8x8 bar pan and bake at 375F for 20-25 minutes. Let cool and cut into bars. Back and biceps workout today. 4 sets pull ups till failure. Seated hammer strength lat pull down, 10, 8, 6, and 10 with two drop sets for the last one. Seated unilateral cable row, 15 reps each arm, no rest, 8 sets total for each arm. That one was killer! Bilateral bicep curl with cable machine superset with close grip barbell bicep curl (12 reps on first exercise, second exercise till failure, 3 rounds total).