I'm Krystal Finney, a wife, mother, and passionate Personal Trainer. I love to help others achieve their personal fitness goals. By starting this blog, I hope that you can find education, information and inspiration to live a healthy and fit life.
Saturday, January 28, 2012
Sweet Tooth
I have a sweet tooth. I try to satisfy my sweet tooth everyday with a banana in the morning and my special protein pudding in the evening. But some days my sweet tooth cannot be satisfied with these sneaky substitutes. Recently, I started trying Jamie Eason's recipes from bodybuilding.com. Usually I go for chocolate but something told me to try her Lemon Protein Bars. It was the best move I've made in awhile. Those suckers are DELICIOUS. So here's the link, for those of you that have those days when fruit is just not enough but you want to stick to your diet. http://www.bodybuilding.com/fun/video-jamie-eason-lemon-protein-bars.htm
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